Ashwagandha, aka Indian Ginseng, is an adaptogenic herb that has been used for thousands of years. It’s best known for alleviating adrenal fatigue brought on by prolonged stress. Ashwagandha is a balancer that helps to keep stress hormones in check. It’s popular for promoting healthy sleep patterns as-well-as reducing brain fog. Bolster Nutrients Ashwagandha is organic, one-a-day, non-gmo, and gluten-free. It also contains Bioperine™ for increased, clinically-tested absorption rates.